Pavel Komarek 30:00 row
7,166m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 231 |
January 06, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,166m | 2:05.5 | 177 | 908 | 25 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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