Pavel Komarek 30:00 SkiErg
7,065
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 41 |
| Stroke Count | 1233 |
| Drag Factor | 130 |
January 20, 2024 07:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 439 | 41 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 42 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 41 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 41 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 41 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 41 |
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Workout Graph
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