Pavel Komarek 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 238 |
January 20, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 25 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 |
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Workout Graph
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