Pavel Komarek 30:00 row
7,106m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 240 |
January 30, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 25 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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