Pavel Komarek 30:00 row
6,645m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 237 |
February 02, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,645m | 2:15.4 | 141 | 784 | 23 | 137 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 | 139 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 137 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 | 141 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 | 140 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 129 |
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Workout Graph
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