Pavel Komarek 30:00 row
6,669m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 228 |
February 10, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669m | 2:14.9 | 142 | 790 | 24 | 139 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 132 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 25 | 142 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 | 138 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 136 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.