Pavel Komarek 30:00 row
6,643m
Meters
30:00.0
Time
2:15.4
Pace
396
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 236 |
February 17, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 23 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 23 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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