Pavel Komarek 30:00 row
6,779m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 231 |
February 26, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,779m | 2:12.7 | 150 | 814 | 23 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 |
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Workout Graph
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