Pavel Komarek 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 168 |
April 06, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 24 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 |
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Workout Graph
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