Pavel Komarek 30:00 row
6,767m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 167 |
April 10, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 22 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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