Pavel Komarek v5:00/2:18r...3 row
6,141m
Meters
25:00.0
Time
2:02.1
Pace
403
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:24.0 |
| Overall Distance | 6,168m |
| Overall Time | 31:24.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 169 |
April 13, 2024 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,141m | 2:02.1 | 192 | 961 | 25 | |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | |
| r: 2:18 | 16m | |||||
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 25 | |
| r: 4:06 | 11m | |||||
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 26 | |
| r27m |
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Workout Graph
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