Pavel Komarek 30:00 row
6,732m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 165 |
April 16, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,732m | 2:13.6 | 146 | 804 | 22 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 |
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Workout Graph
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