Pavel Komarek 30:00 row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 166 |
April 25, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 23 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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