Pavel Komarek 30:00 SkiErg
7,220m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 43 |
| Stroke Count | 1292 |
| Drag Factor | 96 |
May 28, 2024 07:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,220m | 2:04.6 | 181 | 921 | 43 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 41 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 42 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 43 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 44 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 45 |
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Workout Graph
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