Pavel Komarek 30:00 SkiErg
6,922
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 41 |
| Stroke Count | 1236 |
| Drag Factor | 96 |
May 30, 2024 07:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 846 | 423 | 41 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 39 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 41 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 42 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 41 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 43 |
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Workout Graph
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