Pavel Komarek 30:00 SkiErg
7,145m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 41 |
| Stroke Count | 1230 |
| Drag Factor | 97 |
June 04, 2024 07:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,145m | 2:05.9 | 175 | 902 | 41 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 39 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 39 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 40 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 42 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 45 |
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Workout Graph
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