Pavel Komarek 30:00 SkiErg
7,182m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 43 |
| Stroke Count | 1306 |
| Drag Factor | 96 |
June 11, 2024 07:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 43 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 42 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 43 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 44 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 44 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 44 |
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Workout Graph
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