Pavel Komarek 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 164 |
June 22, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 23 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 24 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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