Pavel Komarek 30:00 row

6,543m

Meters

30:00.0

Time

2:17.5

Pace

378

Calories

Average Watts134
Calories Per Hour762
Stroke Rate22
Stroke Count673
Drag Factor164

July 04, 2024 07:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,543m 2:17.5 134 762 22
6:00.0 1,285m 2:20.0 127 738 22
12:00.0 1,310m 2:17.4 135 764 23
18:00.0 1,312m 2:17.1 136 766 22
24:00.0 1,313m 2:17.0 136 767 22
30:00.0 1,324m 2:15.9 139 779 23

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Workout Graph

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