Pavel Komarek 30:00 SkiErg
7,107m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 42 |
| Stroke Count | 1275 |
July 10, 2024 18:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 42 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 42 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 42 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 42 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 43 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 43 |
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Workout Graph
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