Pavel Komarek 30:00 SkiErg
6,567m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 39 |
| Stroke Count | 1183 |
| Drag Factor | 96 |
August 07, 2024 06:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 39 | 133 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 36 | 129 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 40 | 132 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 40 | 131 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 40 | 137 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 41 | 136 |
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Workout Graph
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