Pavel Komarek 15:04 row
3,324
Meters
15:04.9
Time
2:16.1
Pace
193
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 123 |
August 07, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.9 | 3,324 | 2:16.1 | 139 | 767 | 193 | 23 | 131 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 | 131 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 132 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 136 |
| 15:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 0 | 125 |
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Workout Graph
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