Pavel Komarek 30:00 row
6,875
Meters
30:00.0
Time
2:10.9
Pace
423
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 165 |
October 02, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 836 | 24 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 22 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 25 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 26 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 25 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 26 |
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Workout Graph
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