Pavel Komarek 20:05 row
4,795
Meters
20:05.6
Time
2:05.7
Pace
301
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 135 |
November 02, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,795 | 2:05.7 | 176 | 906 | 24 | 159 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 135 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 146 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 164 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 175 |
| 20:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.