Pavel Komarek 20:00 row
4,769m
Meters
20:00.0
Time
2:05.8
Pace
301
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 170 |
November 04, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,769m | 2:05.8 | 176 | 904 | 25 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 26 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 25 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 25 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.