Pavel Komarek 30:00 row
6,868m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 164 |
November 21, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 25 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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