Pavel Komarek 20:00 SkiErg
4,273
Meters
20:00.0
Time
2:20.4
Pace
242
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 40 |
| Stroke Count | 811 |
| Drag Factor | 98 |
December 14, 2024 16:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,273 | 2:20.4 | 126 | 735 | 40 | 141 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 40 | 131 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 40 | 143 |
| 12:00.0 | 854 | 2:20.5 | 126 | 734 | 40 | 142 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 41 | 138 |
| 20:00.0 | 856 | 2:20.1 | 127 | 737 | 42 | 151 |
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Workout Graph
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