Pavel Komarek 20:00 SkiErg
4,430
Meters
20:00.0
Time
2:15.4
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 37 |
| Stroke Count | 752 |
| Drag Factor | 97 |
March 12, 2025 06:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,430 | 2:15.4 | 141 | 784 | 37 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 38 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 38 |
| 12:00.0 | 890 | 2:14.8 | 143 | 791 | 37 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 37 |
| 20:00.0 | 899 | 2:13.4 | 147 | 806 | 37 |
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Workout Graph
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