Briar carter v1:00/3:00r...1 row
238m
Meters
1:00.0
Time
2:06.0
Pace
14
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 249m |
| Overall Time | 4:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 83 |
October 14, 2021 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | |
| r: 3:00 | 11m | |||||
| r11m |
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Workout Graph
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