Briar carter v10:00/3:00r...2 row
4,189m
Meters
20:00.0
Time
2:23.2
Pace
236
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,208m |
| Overall Time | 26:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 83 |
October 27, 2021 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,189m | 2:23.2 | 119 | 709 | 22 | |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 22 | |
| r: 3:00 | 13m | |||||
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 23 | |
| r: 3:00 | 6m | |||||
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.