Massimiliano Maini 10:00 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
121
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 121 |
March 31, 2025 18:23:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 20 | 137 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 18 | 133 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 137 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 138 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 139 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | 139 |
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10'