Massimiliano Maini 10000m row
10,000
Meters
42:38.2
Time
2:07.9
Pace
620
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 122 |
April 02, 2025 18:38:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.2 | 10,000 | 2:07.9 | 167 | 875 | 22 | 143 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 23 | 137 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 874 | 23 | 141 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 876 | 22 | 145 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 23 | 146 |
| 8:31.4 | 10,000 | 2:07.8 | 167 | 876 | 23 | 148 |
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T2 10K 2KP+20s