Massimiliano Maini 500m row
500
Meters
1:53.3
Time
1:53.3
Pace
39
Calories
169
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 146 |
April 05, 2025 13:07:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 33 | 169 |
| 0:23.0 | 125 | 1:32.0 | 449 | 1846 | 42 | 162 |
| 0:22.8 | 250 | 1:31.2 | 461 | 1887 | 42 | 174 |
| 0:23.6 | 375 | 1:34.4 | 416 | 1731 | 38 | 179 |
| 0:43.9 | 500 | 2:55.6 | 65 | 522 | 21 | 167 |
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500m