Massimiliano Maini 500m row
500
Meters
1:33.5
Time
1:33.5
Pace
44
Calories
169
Heart Rate
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 166 |
April 06, 2025 15:21:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.5 | 500 | 1:33.5 | 428 | 1773 | 37 | 169 |
| 0:23.3 | 125 | 1:33.2 | 432 | 1787 | 39 | 157 |
| 0:23.0 | 250 | 1:32.0 | 449 | 1846 | 39 | 170 |
| 0:23.3 | 375 | 1:33.2 | 432 | 1787 | 39 | 175 |
| 0:23.8 | 500 | 1:35.2 | 406 | 1696 | 35 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m