Massimiliano Maini 30:00 SkiErg
6,253
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 40 |
| Stroke Count | 1228 |
| Drag Factor | 70 |
April 06, 2025 16:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,253 | 2:23.9 | 117 | 703 | 40 | 145 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 44 | 149 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 40 | 146 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 40 | 147 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 40 | 143 |
| 30:00.0 | 1,248 | 2:24.2 | 117 | 701 | 40 | 142 |
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30'