Massimiliano Maini 1000m row
1,000
Meters
3:23.9
Time
1:41.9
Pace
80
Calories
172
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 171 |
April 11, 2025 12:48:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.9 | 1,000 | 1:41.9 | 330 | 1436 | 33 | 172 |
| 0:50.2 | 250 | 1:40.4 | 346 | 1490 | 35 | 161 |
| 0:51.3 | 500 | 1:42.6 | 324 | 1415 | 33 | 173 |
| 0:51.5 | 750 | 1:43.0 | 320 | 1402 | 34 | 177 |
| 0:50.9 | 1,000 | 1:41.8 | 332 | 1441 | 33 | 178 |
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1K