Massimiliano Maini 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 122 |
April 14, 2025 16:16:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 22 | 128 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 125 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 124 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 128 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 137 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 127 |
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10'