Massimiliano Maini 5:00 row
1,169
Meters
5:00.0
Time
2:08.3
Pace
70
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 114 |
September 10, 2025 11:57:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 135 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 127 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 136 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 138 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | 139 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5'