Massimiliano Maini 15:06 row
3,435
Meters
15:06.2
Time
2:11.9
Pace
206
Calories
165
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 107 |
February 04, 2026 17:54:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.2 | 3,435 | 2:11.9 | 152 | 824 | 206 | 21 | 165 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 21 | 164 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 22 | 166 |
| 15:06.2 | 691 | 2:14.7 | 143 | 792 | 41 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30'