Massimiliano Maini 10:00 row
2,252
Meters
10:00.0
Time
2:13.2
Pace
136
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 118 |
May 31, 2026 15:07:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 816 | 136 | 22 | 130 |
| 2:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 22 | 124 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 | 129 |
| 6:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 23 | 129 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 | 136 |
| 10:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'