Massimiliano Maini 0:44 row
147
Meters
0:44.3
Time
2:30.6
Pace
8
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 118 |
June 06, 2026 14:58:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.3 | 147 | 2:30.6 | 102 | 650 | 8 | 20 |
| 0:44.3 | 147 | 2:30.6 | 102 | 650 | 8 | 20 |
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10'