Massimiliano Maini 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
125
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 118 |
June 06, 2026 15:17:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 750 | 125 | 23 | 124 |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 24 | 117 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 24 | 123 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 | 126 |
| 8:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 22 | 126 |
| 10:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'