Massimiliano Maini 10:00 row
2,186
Meters
10:00.0
Time
2:17.2
Pace
128
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 118 |
June 09, 2026 17:14:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 128 | 23 | 129 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 | 124 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 | 123 |
| 6:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 24 | 135 |
| 8:00.0 | 441 | 2:16.0 | 139 | 810 | 27 | 24 | 133 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 24 | 132 |
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10'