Massimiliano Maini 10:00 row
2,142
Meters
10:00.0
Time
2:20.0
Pace
124
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 116 |
June 23, 2026 15:10:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,142 | 2:20.0 | 127 | 744 | 124 | 20 | 129 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 21 | 126 |
| 4:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 22 | 126 |
| 6:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 20 | 132 |
| 8:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 21 | 129 |
| 10:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 20 | 135 |
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10'