Massimiliano Maini 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
121
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 117 |
September 04, 2026 17:40:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 726 | 121 | 22 | 144 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 23 | 139 |
| 4:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 23 | 145 |
| 6:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 23 | 149 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 22 | 146 |
| 10:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10'