Massimiliano Maini 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
124
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 118 |
September 08, 2026 12:23:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 124 | 21 | 135 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 | 132 |
| 4:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 22 | 133 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 | 135 |
| 8:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 22 | 141 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 | 137 |
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10'