Massimiliano Maini 0:39 row
84
Meters
0:39.2
Time
3:53.3
Pace
4
Calories
121
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 13 |
| Stroke Count | 8 |
| Drag Factor | 117 |
September 16, 2026 18:20:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:39.2 | 84 | 3:53.3 | 28 | 367 | 4 | 13 | 121 |
| 0:39.2 | 84 | 3:53.3 | 28 | 367 | 4 | 13 | 121 |
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10'