Massimiliano Maini 10:00 row
2,162
Meters
10:00.0
Time
2:18.7
Pace
126
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 120 |
September 23, 2026 12:14:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,162 | 2:18.7 | 131 | 756 | 126 | 20 | 126 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 | 122 |
| 4:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 20 | 124 |
| 6:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 20 | 130 |
| 8:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 20 | 126 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 | 130 |
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10'