Massimiliano Maini 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
116
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 119 |
September 23, 2026 13:07:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 696 | 116 | 22 | 139 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 22 | 135 |
| 4:00.0 | 416 | 2:24.2 | 117 | 720 | 24 | 23 | 141 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 23 | 142 |
| 8:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 23 | 139 |
| 10:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 23 | 140 |
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10'