Massimiliano Maini 21097m row
21,097
Meters
1:31:16.5
Time
2:09.7
Pace
1312
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 2040 |
| Drag Factor | 118 |
September 27, 2026 16:04:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:16.5 | 21,097 | 2:09.7 | 160 | 862 | 1312 | 22 | 154 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 875 | 125 | 22 | 144 |
| 8:33.7 | 4,000 | 2:08.4 | 165 | 883 | 126 | 22 | 153 |
| 8:34.1 | 6,000 | 2:08.5 | 165 | 882 | 126 | 22 | 158 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 859 | 124 | 22 | 157 |
| 8:39.4 | 10,000 | 2:09.8 | 160 | 859 | 124 | 22 | 158 |
| 8:39.5 | 12,000 | 2:09.8 | 160 | 866 | 125 | 23 | 159 |
| 8:40.0 | 14,000 | 2:10.0 | 159 | 858 | 124 | 23 | 157 |
| 8:43.0 | 16,000 | 2:10.7 | 157 | 853 | 124 | 22 | 155 |
| 8:44.0 | 18,000 | 2:11.0 | 156 | 845 | 123 | 23 | 155 |
| 8:43.3 | 20,000 | 2:10.8 | 156 | 846 | 123 | 22 | 153 |
| 4:46.1 | 21,097 | 2:10.4 | 158 | 855 | 68 | 22 | 154 |
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Half Marathon